Mother-Daughter Yoga
Join an unforgettable experience of creative movement, learning, and bonding with your daughter
The Inspire Balance Mother-Daughter Yoga classes are a bonding experience like no other!
Blending creative movement, art, and insight into important topics related to adolescence, you will walk away connected and inspired. The lines of communication open, trust deepens, and the mother-daughter relationship is enhanced.
Through Mother-Daughter Yoga, girls develop self-awareness and learn important life skills. Moms gain insight into how to help their daughter feel confident and supported through the teen years and beyond.
Upcoming Classes
MDY Teacher Training
Blog and Inspiration
